1.What should a preschooler eat and how much?
2.Why breakfast is important and which foods should I choose?
3.What is so special about fruits and vegetables?
4.Which fats are good and which are bad? Includes how to make fast food eating healthy!
5.What is protein and how much does your child need?
6.How to make PLAY a part of your child’s LEAN living.
7.Is what a child drinks as important as what they eat? Also, includes the scoop on juice
  and soda!
Specifically written for parents and caregivers, all the information you need contained in one easy to use manual.  Divided into six individual sessions that you can refer to time and time again. Contains answers to some of caregivers most frequently asked questions including: 
Parents/Caregivers Guide
LS-CG-TOC
LS-Session-One
LS-Session-1a
LS-Session1b
Take a peek inside!
(click on page)